呼吸 SCIE

期刊简介预计审稿时间： 12 Weeks

Breathe "is a publication dedicated to respiratory health, yoga, and meditation, aimed at helping readers improve their quality of life through breathing exercises, physical activity, and spiritual practice. This magazine covers various levels from beginners to advanced practitioners, providing readers with rich information and practical advice to better cope with stress, anxiety, and physical health issues in daily life. The core concept of the magazine is that breathing is the foundation of life, and by adjusting breathing, we can change the state of our body and mind. The magazine provides a series of articles and tutorials introducing different yoga postures, sequences, and schools, aiming to help readers understand the origin and philosophy of yoga, as well as how to integrate yoga into daily life to achieve physical and mental balance and health.

《呼吸》是一本专注于呼吸健康、瑜伽和冥想的出版物，旨在帮助读者通过呼吸练习、身体活动和心灵实践来改善生活质量。这本杂志的内容涵盖了从初学者到高级实践者的各个层次，为读者提供了丰富的信息和实用的建议，以便在日常生活中更好地应对压力、焦虑和身体健康问题。杂志的核心理念是呼吸是生命的基础，通过调整呼吸，我们可以改变身体和心灵的状态。杂志提供了一系列的文章和教程，介绍了不同的瑜伽体式、序列和流派，旨在帮助读者了解瑜伽的起源和哲学，以及如何将瑜伽融入日常生活，以达到身心平衡和健康的目的。

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